Feeling the fright of anxiety poop? You’re not alone!
This is our Halloween-#StoryTuesday.
Anxiety can play tricks on your tummy, turning it into a haunted house. The brain and gut have a mysterious connection, and when anxiety strikes, it can trigger an urgent, ghostly need to poop!
Researchers call it the brain-gut axis – a mysterious highway that’s still under investigation. But one thing is clear: stress can send a shockwave through your GI tract, making you feel like you’re on a rollercoaster ride with cramps, nausea, and more!
But here’s the spooky part: it’s not just for folks with anxiety disorders! Even elite runners experienced anxiety-induced GI distress, showing that stress can make anyone sprint to the restroom!
And guess what? Anxiety can also unleash the fury of diarrhea! When anxiety gets your heart racing, it releases chemicals and hormones that can stir up chaos in your gut, leading to an unsettling imbalance and maybe a sudden dash to the toilet!
For those with irritable bowel syndrome, stress is the ultimate poltergeist. It can crank up the levels of inflammatory compounds, making your symptoms even scarier!
So, if you’ve ever had a spine-tingling experience with anxiety poop, remember, you’re not alone. We’re here to discuss all things weird and wonderful about our minds and bodies.
If you’d like to learn more about some mysterious connection, get connected and join us for a better resource use. Happy Halloween!
Source: https://psychcentral.com/anxiety/anxiety-poop
Photo: https://www.pexels.com/de-de/foto/zwei-jack-o-lantern-lampen-619418/