Halloween – StoryTuesday

?? Feeling the fright of anxiety poop? ? You’re not alone! ?
This is our Halloween-#StoryTuesday.

Anxiety can play tricks on your tummy, turning it into a haunted house. ? The brain and gut have a mysterious connection, and when anxiety strikes, it can trigger an urgent, ghostly need to poop! ?

?? Researchers call it the brain-gut axis – a mysterious highway that’s still under investigation. But one thing is clear: stress can send a shockwave through your GI tract, making you feel like you’re on a rollercoaster ride with cramps, nausea, and more! ?

But here’s the spooky part: it’s not just for folks with anxiety disorders! Even elite runners experienced anxiety-induced GI distress, showing that stress can make anyone sprint to the restroom! ?‍♂️

And guess what? Anxiety can also unleash the fury of diarrhea! ? When anxiety gets your heart racing, it releases chemicals and hormones that can stir up chaos in your gut, leading to an unsettling imbalance and maybe a sudden dash to the toilet! ?

For those with irritable bowel syndrome, stress is the ultimate poltergeist. It can crank up the levels of inflammatory compounds, making your symptoms even scarier! ?

So, if you’ve ever had a spine-tingling experience with anxiety poop, remember, you’re not alone. ? We’re here to discuss all things weird and wonderful about our minds and bodies. If you’d like to learn more about some mysterious connection, get connected and join us for a better resource use. ??

Source: https://psychcentral.com/anxiety/anxiety-poop